To prevent oral infection, you have to approach dental hygiene from all angles. Leaving out a step or two from time to time isn’t going to manifest itself in the form of an infection all at once, but you can develop conditions over time.

If you have already had certain dental issues, like gingivitis, abscess or tonsil stones, then you know you have to take all the necessary precautions.

Here are some of the important steps you should be taking to make sure that you prevent oral infection.

The Basics

Perhaps the most important aspect of dental hygiene and care is flossing. You want to be sure that you floss regularly, after every meal if possible. You also want to be sure you make it to the dentist for regular cleanings.

Other regular dental hygiene tips include using a good mouthwash, and brushing at least twice a day, perhaps after every meal if you have time.


Leave out one of those steps, and the consequences can start to compound. If you have visited the dentist for an oral infection in the past, they will have likely prescribed an antibiotic to help get rid of it quickly.

It is important that you stay on top of the above dental hygiene practices to prevent oral infection in the future. Additionally, there are other things you can do as well.


When it comes to mouthwashes, some people find out that products that contain alcohol are too harsh on their teeth and gums. There are great alcohol-free mouthwashes out there. Dentists have their recommendations. I use a mouthwash that is alcohol free. You might be wondering what kind of toothpaste to use.

There are toothpastes for different situations, but I want to share with you what a dentist told me. It’s not so much what you use but how you use it. That being said, any toothpaste will do if you brush appropriately and often, as well as take the above recommended steps seriously.

Salt Water Alternative

If your mouth starts to bother you, one of the things you can do is to rinse like you would with mouthwash using a saltwater solution. The saltwater solution acts to reduce inflammation of the gums, and it is soothing to your mouth.

Be aware that sometimes particles of food can get stuck, and it’s difficult to see them sometimes. You just have to brush, rinse, floss and do everything you can to make sure that you are keeping your mouth, including both your teeth and gums, healthy and clean.


A combination of everything described will ensure that you prevent oral infections. Issues with your teeth can still arise of course, and they can stem from other health conditions and even dietary habits, too.

And on top of the dental hygiene practices discussed, you might also want to look into natural solutions to bolster oral health.

There are certain essential oils that work great as oral rinses, and there are other suggestions as well. Just don’t forget to floss, brush and rinse as often as you should.

That’s the starting point!